Association Desire to be

Valgelon-La Rochette

About us

The Envie d'être association is an association working to promote well-being through sophrology by organizing courses, conferences and internships as well as events related to this practice.

This association aims to:
- to organize courses, internships, conferences in sophrology and various well-being techniques.
- To organize events and demonstrations highlighting in particular: the art of living, culture, crafts.

Group and individual sessions. Workshops and conferences. With Pascale Guudré, a graduate in Sophrology.

Sophrology is the study of being as a whole (body, emotions, mind). it is a simple method of physical and mental relaxation and self-knowledge. Thanks to sophrology, we become more aware of our actions, our reactions; we enter into a greater knowledge of our body and our emotions.
Sophrology is particularly recommended for: problems of stress, anxiety, insomnia, phobia, eating disorders (anorexia/bulimia), for preparation for exams or sporting events, pain management, problems of concentration or memory...
Group session:
Monday evening from 18:30 p.m. to 19:30 p.m.
Tuesday morning from 10 a.m. to 11 a.m. (room 11 (former Dojo, in the entertainment center)

Tuesday from 20 p.m. to 21 p.m. (primary school dance room (rue de la neuf)

From September 18, 2017: possibility of attending a session without obligation on your part.

  • Spoken languages Français


From: 01 / 01 / 24 To: 31 / 12 / 24

  • Monday : Open
  • Tuesday : Open
  • Wednesday : Open
  • Thursday : Open
  • Friday : Open
  • On Saturday: Open
  • Sunday: Open

Contact & Access

La Rochette
73110 Valgelon-La Rochette